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	<title>Comments for Lean Muscle Tips</title>
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		<title>Comment on BSN NO-XPLODE CEM3, Nitric Oxide Creatine by Herk L</title>
		<link>http://leanmuscletips.com/bsn-no-xplode-cem3-nitric-oxide-creatine/comment-page-1/#comment-3190</link>
		<dc:creator>Herk L</dc:creator>
		<pubDate>Tue, 30 Mar 2010 22:55:05 +0000</pubDate>
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		<description>To be honest with you that&#039;s all you need - 5g per day of creatine is enough to keep it going through your muscles. 

I would recommend taking the Max Powers Anabolic Stack before working out, or if you don&#039;t plan on working out a day, take it in the morning with your protein when you wake up. 

Those who look into this should really consider going on the creatine cycle, this is because your body gets used to creatine if you just keep taking it.   After that, stop all creatine intake for 3 weeks straight. After those 3 weeks, repeat the cycle.</description>
		<content:encoded><![CDATA[<p>To be honest with you that&#8217;s all you need &#8211; 5g per day of creatine is enough to keep it going through your muscles. </p>
<p>I would recommend taking the Max Powers Anabolic Stack before working out, or if you don&#8217;t plan on working out a day, take it in the morning with your protein when you wake up. </p>
<p>Those who look into this should really consider going on the creatine cycle, this is because your body gets used to creatine if you just keep taking it.   After that, stop all creatine intake for 3 weeks straight. After those 3 weeks, repeat the cycle.</p>
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